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Former Married At First Sight star Sam Ball continued to turn heads on Sunday when he posted a photo of himself looking all jacked-up at the gym

Married At First Sight’s Sam Ball shows off his buff physique...

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Police Raided Gym In Australia After Apple Watch Misheard Trainer

Police Raided Gym In Australia After Apple Watch Misheard Trainer’s Words

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Singapore #Fitspo of the Week: Ria Chen

Singapore #Fitspo of the Week: Ria Chen

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Walk five kilometres a day and you will notice these changes

Walk five kilometres a day and you will notice these changes

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Shakira's Quick 6-Move Core Workout Is Harder Than It Looks

Shakira’s Quick 6-Move Core Workout Is Harder Than It Looks

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Walking Can Undo Some of the Effects of Sitting, Study Says

Walking Can Undo Some of the Effects of Sitting, Study Says

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10 Effective Workouts to Boost Your Fitness Level

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