Please read the following terms and conditions carefully before using this website.

This website provides access to the website operator (“we” or “we”) (“site”), without changing the terms, conditions and notices (if accepted, “terms”) and the site privacy policy. In addition, the specific features, applications, and functions offered as part of the site may be subject to additional terms and conditions that are limited in relation to applications and functions, which are all linked here by reference.

By accessing or using the Site, you agree to these Terms and Privacy Policy. Do not use the Site unless you agree to these Terms and Privacy Policy.

Please see the Terms and Conditions section of these rules for complete details.


From time to time, we may change these conditions. When we do, the “last updated” line above will be replaced. You are responsible for reviewing these terms without fail. Your continued use of the site following the posting of changes to the Terms indicates that you accept those changes. If you do not give us specific notice, then any change in the terms will not apply again.


This site is not intended for use by persons under 13 years of age. Do not use the site if you are under 13 years of age.


The site is for your personal, commercial use only. You may not sell or exploit the Site, access the Site, or depict or display or modify, distribute, transmit, display, activate, copy, any Content (“Content”) on the Site; Cannot publish, create or modify. Content without our express written consent. You acknowledge that unauthorized use of any material may cause irreparable harm to us, and we acknowledge that in the event of such unauthorized use, we reserve the right to order at law or any other solution available in equity Keep it.

For any reason or reason, you may suspend or terminate any cause or cause, including the event that you violate these terms, and verify any information you have provided to us. Or will not verify. We believe that your actions may cause harm or legal liability to other users of the site or to us.

You may not use any robot, spider, scraper or other automated means to use the site or any website provided as part of a site for any purpose without our express written permission. You may not at your discretion impose or impose unreasonable or inconsistent burden on our infrastructure, (b) interfere with or attempt to interfere with the proper functioning of any site, or (c) we take any action Ignore Preventing or restricting access to the site.


Any comments, materials, information or other communications on your site (a “contact”) that you post, upload or submit or display are considered confidential and unauthorized, and this is to maintain the credibility of any communication. Are responsible

You are responsible for your communication. Ensure that your communications do not infringe any copyright or trademark, and do not violate or discredit any person, company, product or service, or other rights of any other person or company. You are solely responsible for any claim, damage or other liability arising from the use of your site or the uploading, posting or submission of the contents of your communication or any communication.

Comments, suggestions, reports or other information contained in the communication are the property of the author, not us. We do not endorse or guarantee the accuracy, completeness or usability of any communication. Please do everything to ensure that your own communication is accurate.

By posting, uploading, or submitting any communication, you grant us full right to use, copy, modify, modify, publish, translate, create, exclusive, unlimited, non-refundable, non-royalty, global fees. Works such as communication and collection, compilation, distribution, exchange and display and display and your name, unity, voice, statement and support, developed in whole or in part, in any medium, form or technique, today or later , All publicity. Including advertising, marketing, commercialization, advertising and any other use, such unlimited rights and are included throughout the universe, without notice or fee. With or without your permission.

We are not obliged to monitor, monitor or review communications. We are not responsible in any way for the content of the communication. By providing the ability to view and distribute user-generated and / or user-submitted content on the Site, we do not exercise any responsibility or liability associated with any such content without restricting copyright or any copyright. Related law. , Trademark, defamation, privacy or any other law that is obscene or applicable. However, we reserve the right to restrict or delete any communication, including any unlimited number of communications, which in our own discretion determine the violation of the Code of Conduct.


This site contains reviews, comments and information about products and services made or made available by third parties. We are not responsible in any way for such products and services, and there is no content on the site that guarantees the functionality, usability, security or authenticity of any product or service reviewed or discussed on the site. . Follow the instructions given by the manufacturer or service provider when using any product or service reviewed or discussed on the site.

Although we make reasonable efforts to ensure that the material we produce is accurate and relevant, we cannot guarantee the accuracy or completeness of the content. We will not be liable for reviewing or discussing any material or any material on this site, including any errors or omissions, or any loss or damage resulting from the reliance on such content or any use of that content.

The site may contain content about medical / legal / financial / health related products or services. However, we do not provide medical / legal / financial advice. Before using any advice the reader should read to their medical / legal / financial expert, make any assumptions that rely on any material that solves any problem or takes any other action.

The content on this site / blog is for educational purposes only. We will not be liable for any adverse effects resulting from the use of your advice and feedback.


We do not provide warranties or representations about the accuracy or completeness of any content or any communication.

All content, communication and information and functionality provided and / or provided by the site, unlimited, text, graphics and links are provided “as is”. explicit or implicit. With a person who is fully complying with applicable law, we have included, disclosed or enforced all warranties, but limited, purchased commercial offers. We do not specify or guarantee that the site’s responsibilities may be unreported or misunderstood, and that the defects may be photographic or free of charge for the site or service. The content or site content within their complete, valid cateria, agreement, performance, usability, timing, reliability or whatever it is. Limitations do not apply outside of you, and are permitted by law wherever you live.


We do not intend to transfer any direct, unique, special, sacred, contingent, exemplary or obedient, harmful or any other standard, whether we have used it or not. Use or display of information, sites, products, functions and materials available on this site. These limits do not apply to any force realizing the main purpose of any limited recovery. Some limitations allow for limited warranties as to how many limitations there are, or the extent or extent of liability for continued or accidental losses, the limit does not apply to you.


You agree to protect against all losses, costs, damages and costs resulting from these Terms and / or use of the Site, including fair attorneys’ fees.


These rules are governed by the Basic Laws of India and they do not override the provisions of the Act. This means that in any such dispute you cannot get permission from such place or the exclusive jurisdiction of such court. Any and all conflicts arising directly or indirectly from the Terms or the Site will be resolved individually without any class action. Any and all claims, judgments and awards are limited to actual out of pocket expenses and in no event are you entitled to attorney’s fees. Under no circumstances will you be entitled to any compensation for any claim, leaving you with any claim for damages, penalties, special, incidental or accidental losses or any other damages or otherwise damages. pocket money.

You must start with the terms or site within one (1) year of any claim or cause, directly or indirectly, of any action or claim.

If we fail to ensure or enforce strict implementation of any of these rules, we will not be made to waive any rule or authority. The behavior between the parties or business practices does not serve to change any of these conditions. We can assign our rights and responsibilities to any party here at any time.

We do not represent that the content of the site is relevant or available for use outside India. Their content is access to the site from restricted areas. Those who wish to use the site from outside India do so at their discretion and risk and are responsible for compliance with applicable local laws. You may not use or export any material that violates Pakistan’s export laws and regulations.


The site is our property. The Site may contain content owned by others licensed to us. All rights reserved.

Notice and Procedures for Copyright Infringement

All questions are not related or do not follow, no answer will be found for the following steps.

We value the intellectual property of others and urge our users and visitors to do the same. We will notice and investigate and take appropriate action under the Digital Millennium Copyright Act (“TMCA”) and other applicable intellectual property laws. Upon receipt of a notice with the TMCA, we will act to remove or disable access to any item that is proven to be subject to infringement or infringement, and to access the link or link to any activity found to be infringing Will deactivate or deactivate.

If you believe that your work was copied to indicate copyright infringement, please provide us with the following information. To be effective, please note that the notice must include all of the following:


  • Physical or electronic signature of a person authorized to act on behalf of the exclusive copyright owner who is alleged to have infringed;
  • Description of the copyrighted work you claimed to have infringed;
  • Content that you claim to be infringing is found on the site;
  • Your address, phone number and email address and all other information will be sufficient to allow us to contact you;
  • A statement that you have in good faith that the disputed application is not authorized by the copyright owner, its agent, or the law;
  • Your statement given under false pretenses states that the above information in your notice is accurate and that you have the right to take action if it is allegedly infringed on behalf of the copyright holder or owner of the privilege.


Notices of alleged copyright infringement should be sent to:

By Email: ask.farrukh@breakmuscles.com

Important notice: Use of your copied material specifically requires learning information. All other questions, products or services that follow questions and requests will not be held accountable by this process.


You will not be allowed or given any effort by any other person or company:


  • To send, display or use any kind of post, in whole or in part, for aggression, bullying, misrepresentation, bullying, abusive, abusive, obscene, pornographic, obscene or abusive. Interfere with one’s use or enjoyment of the site to which we refer at our discretion;
  • Post, send or display or use any communication on the Site that violates any other person or entity, trademark, advertising rights or any other personal or proprietary rights or any applicable law;
  • Emulate another person or creature;
  • Look for personally identifiable information from anyone;
  • Participate in disruptive activities such as posting unrelated communications related to a forum’s specified topic or topic;
  • Violate the privacy of any person, including posting personal identification or posting personal or sensitive information without a person’s permission, or cutting personally identifiable information about users of the site.



The site may contain links to other sites on the Internet, all of which have their own data collection practices. Links to the sites are provided for your convenience only, and you can access such sites at your own risk. The links do not imply that we allow, authorize, associate or legalize the use of any trademark, product name, service mark, design, logo, logo or other copyrighted material displayed or accessible by such sites. Please allow.